Smartlife

Gyms have prevented more exercise than donuts and DVDs combined. Because, while triple-chocolate-fudge is only eaten by those who’ve already made up their mind what shape they want to be (and it’s spherical), having  gym plans is the ultimate excuse for indulging. Just buying the gym membership makes people feel like they’ve done something, even though the only thing that’s gone down is their bank balance, not their waistline.

Having to go to the gym is a hassle. You need to be in the right state of mind, at the…

Your health is important — but making sure that you handle everything from taking your vitamins to scheduling your doctors’ appointments can require more time than we always have. There are more than a few of your health tasks and projects — such as meal planning, stress management, researching conditions, information tracking, disease management, and prescription management — that you can handle off to someone else.